A Unique Learning Opportunity with Sara

A Unique Learning Opportunity
with Sara

The Five Tibetan Rites of Rejuvenation
The Rishi Isometrics
The“Inner Smile” relaxation from Taoist Tradition

The Five Tibetans are reported to be more than 2500 years old and were brought to England from Tibet at the beginning of last century, they emphasize a continuous sequence of movements (vinyasa) coupled with a particular breathing technique. Anyone can practice these movements independently from age and health circumstances. Each movement is an energy producing meditation.
The Rishi Isometrics are an advanced system of movements practiced by holy men in the Hymalayas. Rather than relaxing into a position as in Hatha Yoga, you use energizing tension of the muscles and focus on those areas in the body where lymph nodes are most numerous. This pushes waste material through the heart for removal.
You will also learn to perform the Taoist Inner Smile, a profound technique to relax your central nervous system through the eyes and internal organs.

Saturday and Sunday, June 8 & 9
3 – 6pm
Rp 300,000 per day
Information:
saretta.paravizzini@gmail.com

Click here to download

Yoga for Every Body with Meg

Exploring Meditation with Meg

Therapeutic Yoga with Liana

You will learn how day by day you an use the simple asana sequences to strengthen specific parts of your body to correct structural mis-alignments.  The goal is a happy and easy life without pain and injuries as health is not purely the absence of illness. Health is a perfect balance of body, mind, intellect and soul.

Therapeutic Yoga is a combination of the Hatha Yoga tradition, the Ayurvedic system of health care, Chinese Medicine and Western practices and psychological science.

Focus: Working on specific body parts which need healing or strengthening. Extensive information will also be provided about the execution of different postures, modifications and the use of props
Benefits: Insures a safe yoga practice and directed toward your needs
Who is it for?: Anyone looking to prevent yoga injuries, or with specific health problems or injuries
What do you need?:  A body and willingness to experience an expanded personal practice and willingness to take charge of your body

May 4 – Lower Back Problems
May 6- Strengthening the Back
May 11 – Healthy Upper Back
May 13- Strong Shoulders
May 18 – Healthy Neck
May 20 – Strengthening the Knees and Legs
May 25 – Healthy Joints
May 27- More Mobile Hips

Chakra Yoga with Liana

Chakras are subtle body centers in the brain and spine that regulate the physical, emotional and psychic flow of energy throughout the body. This essential energy system operates in the physical, astral and causal bodies. The fundamental premise of Hatha Yoga, Tantric Yoga and Taoism is that these energies need to be brought to awareness, the mind calmed and controlled and the authentic self revealed.

Focus: Specific physical and energetic practices to develop awareness of the Chakras and relieve unbalances of energy in each Chakra area
Benefits: Increases awareness and consciousness for balanced health
Who is it for?:  Any level of yoga practice
What do you need?:  A body, and willingness to experience an expanded personal practice

Hatha Yoga with Ketut

Focus: Harmony
Unique Quality: Love our body without judgement
Benefits: Balance, centering, awareness, and increased energy
Who is it for? Anyone with a desire to live in harmony
What do you need? An open heart

Ketut

Ketut was born into a Balinese healer family, and practiced from a young age with his yogi sister and father.  He loves to study and play sports with his favorites besides yoga being badminton, guitar and martial arts.

He graduated from the Tourism University, and 200 hour Yoga Teacher Training at the School of Sacred Arts in Ubud. Family and the Balinese culture blend well with his yogi lifestyle.

Ketut brings his sense of humor, devotion to his on-going study of yoga and love of his Balinese roots to each and every class.

Liana

Russian born Liana combines her yoga training and teaching experience with proficiencies in Western and Chinese Medicine. Her classes are not the typical yoga classes found in Ubud as she concentrates on your energy flow and your nurturing healing capacity.

She is a certified internationally accredited RYT 500hr instructor in Europe and RYT 200hr with the International Yoga Alliance.  She speaks Russian, Dutch and English.

Liana has studied many forms of yoga, including Therapeutic, Kundalini, Vinyasa, Hatha, Iyengar and Asthanga with internationally recognized teachers.

• Rusty Wells (Bahakti Yoga)
• Petros Heffenrichter (Jivamukti Yoga)
• Gurmukh  (Kundalini yoga)
• Misha Polak (Therapeutic Yoga)
• Anthony “Prem” Carlisi and Heather “Radha” Duplex (Ashtanga Yoga)
• Nancy Gilgoff (Ashtanga Yoga)
• Katiza Satya (Ashtanga Yoga)
• Michael Hamilton (Ashtanga Yoga)

She provides unique classes open to all levels of yoga ability.  Her expertise with props allows you to experience more freedom and balance, as well as prevent or heal injuries.  She will also assist in mastering difficulties with any of your asanas.

Liana is also a professional  holistic healer offering a range of yoga-friendly and Chinese therapies at Taksu’s Healing Haven.  Please check the website at www.taksuhealinghaven.com for more information

Meridian Yoga with Liana

This form of yoga systematically activates and balances energy in the fourteen major meridians of Oriental medicine fostering physical health and ease of motion, through the meridians, nadis and chakras for mental peace and joy.  You will feel a connection with the creative infinite.

Focus: Meridian Yoga includes poses to assist the opening and balancing for each of the 14 meridians, improving the health and function of the associated organs
Benefits: Yoga poses will have an effect on the main meridians and also on the organs and system that this meridian represents
Who is it for?:  Any level of yoga practice.
What do you need?:  Curiosity about the amazing effects of yoga on all of your body systems

Rejuvenation Yoga with Liana

This yoga is powerful combination of Yoga, Meridian Yoga, Acupressure and Qi Gong, a facet of Chinese medicine. The main purpose of the class is to maintain the flow of energy through our body to rejuvenate body, mind and spirit.

Focus: Each class will work on a particular area such as a meridian, energy point or specific physical part of the body
Benefits: Face Lift yoga, strengthening and preserving vision capacity, ears and hearing capacity, strengthening the immune system, detoxification, strengthening digestion and improved respiration
Who is it for?:  Any level of yoga practice
What do you need?:  Curiosity about the amazing effects of yoga on all of your body systems

Hatha Flow with Agung

Ha = Sun,  Tha = Moon,  meaning union of pairs of opposites the internal God and Goddess, male and female, shadow and light

Focus: Concentrating on practice of a simple meditation (Dhyana), posture (Asana) and breath control (Pranayama)
Unique Quality: To revitalize the subtle energy channels, the Nadi system, to bring health to the body, mind and spirit
Benefits: Hatha yoga brings balance to the opposing forces. Transcendence can only be achieved once energies have been understood and balanced
Who is it for? Everyone
What do you need? Smiles and a willingness to learn

Relaxation Yoga with Meg

A relaxation/restorative class to leave the stresses of a day of travel or work behind. Poses focus on opening and releasing tension in different key places in the body. In the Restorative style, poses are held in a supported, relaxing way with props for 3-5minutes in order to relieve tension. This class is a great pre-cursor for those just beginning a yoga practice!

Focus: To learn how to unwind, chill out, defrag and loosen up
Unique Benefits: A soothing, stress-free, nurturing approach to physical yoga postures using props, ending with a short guided meditation
Benefits: Float home with a series of poses and breathing exercises to help melt away the day
Who is it for?: This class is geared towards bodies needing a little tender loving care
What do you need?: Comfortable clothing and a desire to “let it all go”.

Planning a Workshop

Workshops Calendar

200 Hour RYT by Shades of Yoga

Tracey Rohan-Irwin of Shades of Yoga presents teacher training with a focus on Hatha Yoga that incorporates complementary styles such as Iyengar & Ashtanga.
May 6 – 29
June 10 – July 3
September  19 – October 9
November 4 – 27
December 16 – January 8

 Price: US$3,550

Includes

• Daily healthy breakfast (excludes days off)
• Two Taksu Spa massages of combination of spa services

Deposit of US$1,000 required to secure a space
Register: http://shadesofyoga.wordpress.com/teacher-training
Payment by Bank Transfer

Shades of Yoga

Shades of Yoga is a Yoga Teacher Training school offering Level 1 (200 hour) RYT and level 2 (500 hour) RYT courses accredited with Yoga Alliance.

Shades of Yoga firmly believes that it’s only when we have developed a true understanding of the potent effects of the practice of yoga on the body, mind and spirit, that we can then effectively share these practices with others. Until we have cultivated an understanding of the inner self, teachers are not equipped to be a catalyst in the transformation of their students. Classes are suitable for experienced practitioners who would like to teach yoga and those who would simply like to deepen their yoga practice.

Course Overview

• A mixture of Hatha Yoga incorporating complementary styles such as Iyengar and Ashtanga.
• Learn how to combine a variety of postures into a Vinyasa Flow with specific focus on principles of alignment.

Course Content

• Intensive practice of asana
• Yoga philosophy
• Self Inquiry
• Anatomy and physiology (Eastern and Western)
• Sequencing skills
• Teaching skills
• Adjusting skills
• Extensive Vinyasa sequence training
• Correct prop usage
• Correct alignment of postures
• Practical teaching
• Yogic lifestyle and diet
• How to establish your own yoga business
• Introduction to pranayama and meditation

Tracey Rohan Irwin – Director

Pranayama / Meditation wth Agung

Meditation is excellent for calming and bringing beauty to the mind and soul. The mind is cleaned by meditation, the breath is cleansed by pranayama and the body is purified by asama.  These regular habits are required to come close to Source, Light, Presence, or how you reference God.  

Focus: Asana, Pranayama and Meditation
Unique Quality: Asana for opening the body; Pranyama for cleaning the Nadhi energy channels, Pranayama to clean the mind; Meditation to sit in the peace created
Benefits: To live in peace in your body, mind and soul
Who is it for? Anyone wishing for a purer, cleaner being
What do you need? Comfortable sitting clothes

Ozone Steam Sauna

Cutting edge detoxification process.  The sauna, creates hypothermia, combined with the ozone results in toxins leaving lymphatic system, sparing the liver the difficult task of dealing with them.  The steam allows the ozone to travel to the lymph and fat providing amazing health benefits.  The latest research revels Ozone Steam Sauna is an effective detoxification program for the Immune system deficiencies; Pain management; Cancer; Arthritis; Stress and muscle tension; Increasing body metabolism; Elimination of toxins, and Blood circulation.

Focus: Stimulating the lymphatic system for elimination of toxins, and increased metabolism

Benefits: Relaxed muscles, elimination of toxins through the skin, stronger blood circulation for quicker body repair, elimination of bacterial and viral infections of all kinds, speeding up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 200-450 calories in a 20 minute session.

60 minutes – Rp 450,000 plus 10% tax

Package of 3 – Rp 1,250,000 plus 10% tax

CranioSacral Therapy with Chloe, Practitioner

CranioSacral Therapy activates the bodymind towards a more restored and balanced state of being. Working with the Central Nervous System (communication between brain and spine) it will allow for the system as a whole to release any blockages or patterns that do not serve your health—on any and every level. The human body has the innate capacity to heal itself.

Focus: Establishing a clear and conscious connections between the bodymind.

Benefits:  Release of past trauma (emotional and/or physical), chronic back pain, headaches, TMJ, eye problems, stress, anxiety and habitual negative patterns, behavior problems or “loop-thoughts” (physical, mental, emotional and/or energetic) held within the bodymind.

Practitioner Experience: Chloe is certified in CranioSacral Unwinding, Myofasial/Organ Release, Reiki and Intuitive Energy Work.  She has taught in the USA, Colombia, Mexico and now here in Bali. Receiving darshan from Ammachi, Baba Ram Dass and Paul Muller-Ortega, she is dedicated to this path of service and surrender. Her own journey of self-healing, plus practice of yoga and meditation fuels her passion for sharing these insightful arts with you.

Reiki with Chloe, Reiki Practitioner

Reiki sessions promote self-healing and deep relaxation. Reiki flows to the areas of need and supports the body’s natural ability to heal itself. Reiki restores chakra imbalances, one’s own being and entire energetic field.

Focus: The purpose of the session is to adjust and align your energy in the moment with lasting benefit, restoring balance and wholeness of mind, body and spirit.

Benefits: Reiki energy is intelligent and goes to all areas of your multi-dimensional self. Aches and pains disappear and many report the best night sleep ever. You may feel like a nap afterwards or ready for a busy day of sightseeing or shopping. The experience is unique to you.

Practitioner Experience: Chloe is certified in CranioSacral Unwinding, Myofasial/Organ Release, Reiki and Intuitive Energy Work.  She has taught in the USA, Colombia, Mexico and now here in Bali. Receiving darshan from Ammachi, Baba Ram Dass and Paul Muller-Ortega, she is dedicated to this path of service and surrender. Her own journey of self-healing, plus practice of yoga and meditation fuels her passion for sharing these insightful arts with you.

Private Classes

Daily Classes

Facilities and Services

Taksu Restaurant

An open air restaurant overlooking towering trees and tropical foliage where Taksu chefs blend the best of Indonesian, Asian, Continental, ethnic, vegetarian and raw culinary traditions and innovations to create an intriguing menu. A’la carte breakfast and lunch menu with a wide selection of choices;

• Raw / Vegan
• Vegetarian
• Chicken
• Seafood
• Gluten Free

Tasty, healthy drinks are a Taksu tradition with wheatgrass blends and superfood smoothies a specialty.

Taksu Day Spa

A haven of peace and tranquility providing for exotic, sensory journeys and rejuvenating spa treatments. Spa services intend to awaken your joy, grace, and awareness with the gentle spirit of professionally-trained, Balinese massage therapists. The following 60 or 90 minute massages are offered;

• Taksu Traditional Balinese
• Esalen Massage
• Enhanced Deep Tissue
• Warm Stone
• Lomi Lomi
• Sweet Aromatherapy
• Ayurvedic Yoga
• Thai
• Reflexology – Full or Partial Body

Complementary spa services include:

• Organic and Ozone Facial
• Body Scrub or Body Wrap
• Manicure and Pedicure
• Floral Bath
• FAR Infrared Sauna

Customer Facilities

 Complimentary broadband WiFi in Restaurant and Rooftop Terrace

• Lockers
• Visa and MasterCard accepted
• Free parking for cards and mini-buses
• Taxi service

Taksu Marketing Services

• Design of Promotional Material (fees negotiable)
• Complimentary inclusion in monthly e-newsletter
• Complimentary inclusion on website
• Discounted advertising rates with BaliSpirit.com and Bali Advertiser
  

Request a Proposal

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Equipment Availability

Yoga Equipment

• Mats
• Bolsters
• Blocks
• Wedges
• Straps
• Cotton Blankets

Audio-Visual Equipment

• Data Projector with Screen
• Sound System with I-Pod connection
• Video Camera
• Digital Camera (SLR)
• Microphones (Wireless/Table/Head)
• Whiteboard / Flipchart

About our Workshop Spaces

Taksu’s spaces were created as places to connect, inquire, grow and delve deeply into what ever the topic. The Balinese spirit of service and graciousness enhance the naturally serene ambiance of each unique location.
A team of professionals will work closely to make any event successful, whether it be focused on yoga, pilates, martial arts, dance, art, healing, spirituality or spirituality or any topic whose intentions are compatible with Taksu’s vision of total body-mind-spirit wellbeing.
Space is available on a rental basis or percentage share basis for half day, full days, multiple days or weekly.

Rooftop Terrace

This L-shaped, open-air space is the largest and most flexible venue as the two areas can be set-up totally differently for a single group. For example, one wing could be used for the practical and the other for theory. Alternatively meals could be served in one area while the other for the workshop programme. Roll down bamboo shades provide adaptability for varying weather conditions and content objectives. WiFi is accessible and each of the stone pillars has an electrical outlet.

80 square meters per wing
Capacity:
Movement (with mats) – 30 per wing
Sitting Comfortably – 50 per wing
Classroom Style – 22 per wing

Upper Pavilion

From the ground floor reception area, a stone pathway leads several meters through forest scenery to a rectangular bale-style building headed by a small octangular bale.  Its spaciousness and nature-inspired character make it popular for yoga and movement workshops, and sessions devoted to spiritual contemplation, sharing ideas or thought-provoking presentations.  Frequently, buffet lunches or breaks are presented in the smaller pavilion while the main area can be set-up in various dining arrangements.

71 square meters
Capacity:
Movement (with mats) – 25
Sitting Comfortably – 35
Classroom Style – 24

Meditation Room

With its deep wood hued floors and wall display featuring a complete range of crystal singing bowls, it is an intimate place which inspires introspection and tranquility. Yet, it was also designed for high quality acoustics.

37 square meters
Capacity:
Movement (with mats) – 15
Sitting Comfortably – 20
Boardroom Style – 12

Yoga Room

Beside a gently flowing stream with a stunning Sri Yantra overlooking hard wood floors, this is a peaceful oasis for all types of informative and usually transformative gatherings.

67 square meters
Capacity:
Movement (with mats) – 25
Sitting Comfortably – 35
Classroom Style – 16

Download: Taksu Fact Sheet

Monthly Schedule

Daily Schedule

Taksu Teachers

Daily Classes

Teacher Trainings

Yoga Benefits

Poses for Injury

Yoga Resources

Download Media

Streaming Media

Educational Articles

Learn More about Yoga with this Collection of Articles

Just getting started with Yoga?

Read this simple guideline Getting Started with Yoga or for more detailed explanations take the time to read what Michelle Taffe of The Global Yogi website has to say: TGY Beginners Guide to Yoga

Yoga for Balance

The physical body is rarely symmetrical, most people are aware that one side of the body is stronger or more flexible than the other. These imbalances will slow down and restrict our flow of vital life force or prana which can eventually lead to minor aches and pains, incorrect alignment, emotional stress and tension and inefficient functioning of the internal organs.

To help us maintain and enjoy optimum levels of health, it is important that we work to find balance both physically and emotionally and yoga is the perfect activity to help us do just that! Balance is not about strength!

Read more: Yoga for Balance

Yoga for Weight Management

Learn about the three reasons why Yoga can help you lose weight and keep it off forever.

Read more:  How Yoga Can Help You Lose Weight

Benefits of Yoga

Benefits of Yoga

Philosophy of Yoga

The causes of pain and the five klesha

Understanding the deities in yoga

Words of Wisdom

Planning A Workshop

Links

Affiliates

Location & Hours

Contact

Yogi Lifestyle

Hridaya Healing with Chloe

Hridaya is the Sanskrit word for Heart.  Sessions work with the nervous system, the most internal system of the body and calls forth a subtle touch. Integrated within the session are CranioSacral Unwinding, Myofasial/Organ Release, Reiki, and Intuitive Energy Work.  60 minutes

Focus: Sessions are intended for those seeking to establish clear and conscious connections between the bodymind, release and let go of past trauma (emotional and/or physical), chronic back pain, headaches, TMJ, eye problems, stress, anxiety and habitual negative patterns, behavior problems or “loop-thoughts” (physical, mental, emotional and/or energetic) held within the bodymind.

Benefits: Sessions help to establish a clear and conscious connection between the bodymind system.  Past trauma, including emotions stored in the physical such as chronic back pain, headaches, TMJ, eye problems, stress, anxiety and habitual negative patterns, behavior problems or “loop-thoughts” (physical, mental, emotional and/or energetic) held within the bodymind system can be released with integrative healing occuring.

Practitioner Experience: Chloe is certified in CranioSacral Unwinding, Myofasial/Organ Release, Reiki and Intuitive Energy Work.  She has taught in the USA, Colombia, Mexico and now here in Bali. Receiving darshan from Ammachi, Baba Ram Dass and Paul Muller-Ortega, she is dedicated to this path of service and surrender. Her own journey of self-healing, plus practice of yoga and meditation fuels her passion for sharing these insightful arts with you.

Yin Yoga (Beta)

Embrace the nurturing warmth of the feminine qualities of your Shakti energies.  This intuitive and restorative practice allows time to embody the stillness blossoming within.

Focus: Deepening into the soft, inward quality of the feminine presence in both genders

Unique Quality:  While deep in inner stillness of the asanas, experience a subtle and meditative opportunity for self-exploration and poetic inspiration

Benefits: Gives the opportunity to immerse into svadyaya (self- understanding) to provide space for listening to and recognizing the inner voice

Who is it for? Anyone in search of an intuitive level of understanding of their self

What do you need? Presence and willingness to quiet the mind

SmartFlow Yoga (Chloe)

SmartFlow Yoga is  moving meditation with the body as the breath leads the way.

Focus: Conscious awareness

Unique Quality: Activates and ignites the system

Benefits: Uplifted sense of self with clearer body – mind connections, liveliness and awareness.

Who is it for? Everyone

What do you need? Openness

Power Yoga (Beta)

Power Yoga de-mystifies yoga postures and promotes an athletic form. This dynamic, challenging style combines strength, flow and spirituality.

Focus: Strength building

Unique Quality: Heals, detoxifies and exhilarates the body and mind with emphasis on movement, balance and intention

Benefits: Develops flexibility, balance and core strength

Who is it for? Intermediate to advanced or those that want a challenging work- out

What do you need?  Willingness to go deeper into poses

Guided Meditation (Chloe)

A guided meditation class, giving your mind the space to just be.

Focus: Exploring the inner domain of self

Unique Quality: awareness and connection with one’s energetic field, enhanced sensitivity and awareness of Self

Benefits: Balance in mind, body and spirit

Who is it for? Everyone

What do you need? Openness

Diving into the Practice (Chloe)

A 3 hour class of asana, pranayama and meditation with more group participation with time and space for personal requests.

Focus: Going deeper into than just a 1.5 hour class.

Unique Quality: More space for learning and refinement.

Benefits: Increased knowledge and understanding of “what we’re doing and why we’re doing it.”

Who is it for? Everyone, especially those looking to deepen their practice

What do you need? Openness

ABC’s of Yoga (Meg)

Curious about yoga, but a little nervous to try it out? This gentle introduction may be just the class you’ve been looking for.

Focus: Learn how to integrate body, mind and spirit through (A)wareness, (B)reath and (C)ompassion.

Unique Quality: A fun, safe space to gently guide you into the life long joy of asana practice

Benefits: Come away from this class with foundational poses you can work into every day life

Who: The kindergarten level of yoga, this class is designed for those new to the practice

What do you need?: Comfortable clothing and a desire to be kinder to yourself

Meg

Meg comes to Taksu from the West Coast of Canada where she honed her skills teaching beginner skiers and snowboarders how to take to the slopes in Whistler, BC. After she completed her 200hr Yoga Alliance training she began developing her “ABC’s of Yoga” approach to learning asanas, guiding bodies of all ages, shapes and sizes into the physical practice of yoga. Her philosophy is that of integrating mind, body and spirit through (A)wareness, (B)reath and (C)ompassion for an organic human experience. She is continuing her yoga studies here in Ubud to blend fresh perspective with traditional Vedic teachings. Her focus is to create a safe, compassionate space to discover your own expression of this time honoured practice.

Chloe

Chloe is dedicated to serving the teachings of Yoga to provide fellow seekers with the tools of self healing, growth and unlocking the well of their infinite potential. Also a healing practitioner at Taksu’s Healing Haven, her yoga classes incorporate the fundamentals of CranioSacral therapy into the physical practice as well as skeletal alignment and self energetic attunement.

A Yoga Alliance E-RYT certified instructor, she teaches her style of SmartFlow Yoga™– a deliberate set of postures to move the body in a conscious sequence to awaken the innate intelligence of the bodymind. She will take you on a journey with her dynamic, heartfelt, engaging way of sharing her own personal practice. Her style evolves as her practice evolves, as she believes in being a student first, teacher second. Her guided mediation classes are available for those who are interested in exploring the more subtler realms of consciousness. All classes are intended to provide for a more neutral and easeful state of being while dancing between the threshold of structure and flow– not just in the classroom, but more importantly, throughout the course of one’s own life.

A teacher as well as a healing practitioner for Hridaya Healing™ in the US, Mexico and now Bali, she has received darshan from Ram Dass, Ammachi and Paul Muller Ortega to carry out this work.

Chloe now lives in Bali, sharing her love for the Path of Yoga with her students. She hopes to serve the teachings in a way that embodies what she has deeply received from her own teachers. Also a public speaker on Spirituality and Consciousness, writer for MindBodyGreen and Elephant Journal, she hopes to bring forth the spiritual teachings in a practical and integrated manner to assist in the unfolding of your moment to moment, everyday life.

Keep updated on her Teacher Trainings and workshops for Women Empowerment and Raising Consciousness with fellow teachers and healers here in Ubud. For more information on Chloe, please visit www.chloeparkhealing.com.

For booking a healing session with Chloe please book directly online at: Healing Haven Booking

Or contact Taksu Reception:
0361 971-490 or email Reservations@TaksuSpa.com

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The Body Intuitive with Bob

Unlike western medicine which treats only the physical, Bob works with your whole energy system and respects you as an individual who has a unique history, makeup and desire to heal.  In the care of Bob, you can can relax deeply.  In this relaxed state, the focus is on balancing the body and opening your energy channels to relieve pain, stress, trauma and general discomfort.  His skill comes through integrating 25 years of study and practice of deep tissue, polarity, shiatsu, pulse therapy, chakra balancing, and self-guided mediation.  Using his intuitive sensing abilities, Bob scans your energy field and ‘receives’ information on many levels.  All of this information is associated with the now moment and what will assist your understanding of your body, mind and spiritual journey for healing and wholeness. 

 Focus: It is all about you, and bringing insight and balance.

Benefits: More awareness, relaxation, vitality, enthusiasm, insight and more.

Practitioner Experience: Bob has embraced the healing and meditation arts for over 36 years to develop a unique personal approach to the human body and energy field. His sensitivity, clear understanding and deep heart connection bring grounded, usable information for increasing health.

45-60 minutes – Rp 700,000 plus 10% tax

Five sessions are recommended for recurring conditions.
Discounts are available for multiple sessions.

Kundalini Healing with Made Ji

Building your vital energy and raising kundalini is simplified through distributing pranas in your own stream of light. Made Ji, through touch and prayers aided by natural oils, will assist relieving spiritual, mental, fatigue and stress related dis-ease. Minor and serious illness can be assisted by this process.

By appointment every Wednesday, 4pm – 5pm
60 minutes – Rp 800,000 plus 10% tax

Agung

He expertly combines his 200 Hour Yoga Alliance teacher training by Shades of Yoga with his three years of study at Geranada Samihita, the Sutra Patanjali Sanskrit with Indian Guruji’s ashram in Bali. Agung also draws from his original grass roots grounding by dedicated Balinese teachers of deep lineage.

Cranial Sacral Yoga (Paula)

Depth in Movement and Stillness.  Paula is an expert in the art of listening to the body’s subtle rhythms.

Focus: Realigning structures and improving posture and balance
Unique Quality: Following the wave like rhythmic energy flows throughout the body.  Inducing ‘still point’ for a self healing response.
Benefits: Energy balancing, revitalizing and uplifting
Who is it for? Anyone who wants to increase their awareness in breath, movement and meditation
What do you need? A pulse, comfortable clothes and open minded attitude

Paula

Paula Rasmussen is a Taksu Spa Specialist Advisor, residing in Bali for 12 years, has been a practitioner of CranioSacral Art for 18 years. In her studies with David Little’s Psycho Somatic Integration she acquired skills in Cranial Osteopathy, Polarity, Kinesiology, Ayurveda and Yoga philosophy. While living in Hawaii she studied the Franklin Sills Method of Biodynamic CranioSacral with Malta Zimmer and Michael Shae. Her studies with Arjuna Ardagh of Living Essence philosophy based in the satsang tradition of Sri Bagavan Ramana Maharshi reflects stillness in Paula’s work, infusing it with sensitivity, compassion and gentleness that is the heart of CranioSacral Therapy. Paula is a 200 hour Yoga Alliance certified teacher.

She joins Taksu again in August 2012.

For bookings please book directly online at: Healing Haven Booking

Or contact Taksu Reception:
0361 971-490 or email Reservations@TaksuSpa.com
To contact Paula directly:
08585 7275 274 or email stillpointbliss@yahoo.com

Writing from the Soul

Every Wednesday
2:30pm to 4:30, By Donation

Whether you’re working on a book or just beginning to find your voice as a writer, practicing intuitive writing in a supportive group can open the channels to deeper, more soulful expression and access the abundant source of powerful material hidden inside. Join this circle free of critical evaluation and free write for the joy of it!

All participants enjoy a 20% discount at the Taksu restaurant.

View www.flamingseed.com or call 0821 4483 7661

Wellness Workshops

Healing Haven

Teacher Trainings

Workshop Planner

Healthy Dining

Spa

Osho Kundalini Meditation (Bob)

A 4 part process to shake off the day, free dance, move to silence and drop into stillness

Focus: Moving gently into a deep quiet space within
Unique Quality: Frees the body and mind of the day’s stresses
Benefits: Releases stress for a healthier body and mind
Who is it for? Everyone
What do you need? Loose clothing

Osho Dynamic Meditation (Bob)

Contains 5 phases ……. intense breathing, catharsis, self empowering chanting, stillness and dance celebration

Focus: Dynamic, clearing mental cobwebs and physical stagnations in your multi-dimensional being
Unique Quality: Movement to stillness
Benefits: More flexibility and clarity of thoughts
Who is it for? Everyone
What do you need?Loose fitting clothes and dancing feet with a desire to drop into deep stillness

Laughter Yoga (Kadek)

Combines unconditional laughter with yogic breathing (Pranayama)

Focus: Contagious Laughter with Jagadhita Yoga to balance emotions and energy
Unique Quality: The body receives the same physiological and psychological benefits that result from spontaneous laughter
Benefits: Leaves you feeling calm, happy and healthy
Who is it for? Everyone
What do you need? A giggle

Kadek

Kadek Suambara is a charismatic healer who comes from nine generations of spiritual leaders. He radiates wisdom and inner balance. When he was 26 he became the youngest person in Bali to be promoted as a spiritual leader in his area.  In 2000 he founded Taman Hati, (Yoga and Meditation Center); in 2005 he founded Taman Permata Hati Foundation (Orphan Training Center); in 2009 he founded Ambarashram (Center of Body, Mind, & Soul Healing) and Taman Widya Suptra (Center of Learning and Playing for Toddlers).  All are located in Ubud.

Bob

Bob Supernant has explored many meditation traditions, including Zen Buddhism, traditional Hindu, vipassana, and the Osho meditations. He is a strong believer in combining active meditations with sitting practices to help free our energy, making it easier to access the deep still point within our being.

For bookings please book directly online at: Healing Haven Booking

Or contact Taksu Reception:
0361 971-490 or email Reservations@TaksuSpa.com

Telluric Pulse Therapy

Telluric Pulse Therapy opens the energy channels, promoting deep relaxation and stress release to increase energy and enhance wellness. It is a unique blend of multiple healing modalities supported by Bob’s finely honed intuition and his practical information for each individual’s unique life path and particular challenges. Bob uses pulse monitoring combined with several healing skills and intuition to balance the energy system.  45 to 60 minutes

 Focus: Bringing the body/mind/spirit into harmonious relationship for increased awareness and wellness.

Benefits: Deeper understanding of your journey, and information for optimal health and growth.

Practitioner Experience: Bob Supernant developed Telluric Pulse Therapy as an evolution from his in-depth study of the body’s subtle messages over 36 years of healing exploration. Bob emphasizes the intuitive, energy release approach distinctive to each individual client’s one-of-a-kind history and life path.

Reiki with Lela

This non-intrusive touch clears chakras and realigns your vital life energy with your Presence through gentle transmission of transformational energy.  Lela infuses the amount of loving Universal Life Force Energy that you are willing to receive while sharing gentle wisdom when appropriate. 

 Focus: The purpose is to adjust and align your energy in the moment.

 Benefits:You can expect more peace your body, and more mental clarity. Some have a mystical experience. Even the loss of pain is possible, many boast the best nights sleep ever and more energy the next day. This is a perfect modality if you have health challenges as it works on every level of your multi-dimensional self.

Practitioner Experience:  Lela came to Bali in 2003, to share her 40 years of experience of energetic healing, which includes years of teaching yoga, pranayama, meditation and Feldenkrais, and Rebirthing. She has various hands-on certifications, practice and teaching experience as a Reiki Master Teacher, Advanced Energy Healer, Access Consciousness Bars Practitioner, Eternal Breath Facilitator, Sound Healing, Cranial Sacral, Trager, Healing Touch, Brain Mind Balancing, QXCI biofeedback and more. Her ability to hold an energy vortex for Transformation is worth experiencing.

60 minutes – Rp 800,000 plus 10% tax

Ozone Therapy by Bob

Ozone Therapy with Bob

Ozone Therapy induces a deeply relaxed state by utilizing a safe, non- invasive approach of sending ozone into the ear canals (especially good for respiratory problems) through a specially modified stethoscope, or in the armpit for the lymph system. Assisted by the use of a Chi machine, which gently rocks and aligns the body, the ozone is readily absorbed by the blood stream. On an ‘exterior’ level and at the correct therapeutic level, ozone therapy cleans, sterilizes and kills bacteria on contact. 

 Focus: Ozone Therapy can boost your immune system, granting an overall feeling of well being.

Benefits: Ozone has antioxidant stimulating capabilities, as well as anti- bacterial and anti-fungal properties. Ozone is also an immune system modulator and has powerful analgesic properties.

Practitioner Experience: Bob brings the inherent qualities of his Canadian Aboriginal tradition combined 36 experience and certifications in Polarity Therapy, Ozone Therapy, Deep Tissue, Acupressure, Shiatsu, emotional release therapy, herbal medicine, dance and art therapy, and his intuitive nature to all his clients.

30 minutes – Rp 350,000 plus 10% tax

Intuitive Healing and Body Energy Readings

Sessions emphasize the intuitive, energy release approach unique to each individual client, honoring each person’s special life path and specific histories when assessing needs and providing practical guidance. Using a wide variety of bodywork modalities including enhanced deep tissue acupressure, counseling, and chakra clearing, Bob tailors the session to your specific needs. His work enhances the body’s natural healing abilities by clearing negative programming and trauma from your multi-dimensional body. 45-60 minutes

CranioSacral Therapy with Paula

CranioSacral Therapy with Paula (starts August 2012)

Bio-Dynamic CranioSacral Therapy is a gentle, soothing restorative hands-on treatment. The hands and the heart listen to the wave-like motion of the spinal fluid to detect and release restrictions in anatomical structures of the cranium, sacrum and spinal column. In still point, CarnioSacral restores energy and gives one a feeling of balanced openness.
60 Minutes

Focus: The work goes right to the source of the problem, helping the body to naturally release past experiences such as trauma and injury patterns. The results are long lasting and profound.

Benefits: The work can benefit a variety of physical disorders associated with pain and dysfunction, including: migraine headaches; chronic neck and back pain; colic; scoliosis; chronic fatigue; emotional difficulties; stress and tension-related problems; fibromyalgia; Temporomandibular joint syndrome (TMJ); post-traumatic stress disorder; and post-surgical dysfunction. Cranial Sacral can also give a feeling of openness, spaciousness and sacred emptiness.

Practitioner Experience: Paula’s extensive experience includes serving in  the community at Ubud Sari Health Resort, and Bumi Sehat Birthing Clinic she worked with children and babies.  She is a certified Yoga Alliance teacher.  Paula practices a self healing Iyengar style, paying attention to alignment, breathing and flow of the cranial rhythm.  A restorative and self healing experience.

Hatha Flow (Yansu)

Harmonize, balance and unify the opposites of Ha:Sun and Tha: Moon

Focus: Develop your physical and mental strength to liberate energy for spiritual growth

Unique Quality: Keeping joyful, and opening of your mind and heart

Benefits: Bring balance, strength, cleansing and purifying

Who is it for? Everyone

What do you need? Willingness to learn, and open your mind and heart

Yansu

Yasnu brings a commitment to yoga, meditation, and traditional healing that is strongly rooted in extensive training with esteemed Balinese Masters.  He furthered these studies with a 200 RYT with Bali’s School of Sacred Arts (SOSA).

Villa Taksu

A Special, elegant, private, restful, exotic, beautiful, luxurious, contemplative and romantic space – these are all words that guest have be used to describe their sublime experience at Villa Taksu. A perfect atmosphere for celebrating treasured time. A soulful space for writing, painting, meditating, yoga, tai chi and more.

To view the complete Villa Taksu web site: Villa Taksu

To request a booking for the RiverView Suite, please utilize Flipkey - HomeAway  or VRBO

To view Riverview Suite Gallery

Of course feel free to call any time.

Indonesian Phones:

Villa: (62-361) 975-381

Manager Lela’s cell: (62) 856 388 7022
Skype: Jannalela

Taksu Events

The diversity of intimate spaces in natural settings with ample parking make Taksu an ideal venue for yoga, movement, or spiritual celebrations.

We cater to workshops of all lengths and teacher trainings.

More about Taksu Events…

Taksu Healing Haven

Offerings from our International and Balinese holistic practitioner offerings include Myofascial Deep Tissue Integrative Healing, CranioSacral Therapy, Balinese Kundalini Healing, Ozone Therapy, Telluric Pulse Therapy and Intuitive Healing with Body Energy Readings.

Their natural gifts of awareness and intuition combined with intensive healing support your innate ability to heal and rejuvenate.

More about Taksu Healing Haven…

Taksu Restaurant

More than just nourishing raw, vegetarian, seafood and poultry dishes, Taksu’s two level restaurant overlooks magnificent jungle foliage and trees full of colorful birds for a naturally soothing dining experience.

Just a minute’s walk from bustling Hanoman and Dewi Siti streets lined with fabulous boutiques, the Taksu Restaurant is a place to recharge,  email on free broadband wifi, read the latest newspapers, catch up with friends, and connect with like-minded travelers and local residents.

More about Taksu Restaurant…

Taksu Spa

Rejuvenating service is a Taksu Spa trademark. Experience deep relaxation and connectedness that leaves you feeling nourished and at peace, aware, playful and harmonious with your natural state of being.

Enjoy the gently playful spirit of our professionally trained massage therapists.

More about Taksu Spa…