Beginner’s Yoga w Meg

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Beginner’s Yoga w Meg

June 7, 2012 @ 1:00 pm - 2:30 pm

Focus: Learn how to integrate body, mind and spirit through (A)wareness, (B)reath and (C)ompassion.
Unique Quality: A fun, safe space to gently guide you into the life long joy of asana practice
Benefits: Come away from this class with foundational poses you can work into every day life
Who: The kindergarten level of yoga, this class is designed for those new to the practice
What do you need?: Comfortable clothing and a desire to be kinder to yourself

Details

Date:
June 7, 2012
Time:
1:00 pm - 2:30 pm

Venue

Yoga Pavilion
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