Mudra / Meditation w Luisa

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Mudra / Meditation w Luisa

June 10, 2012 @ 10:00 am - 11:30 am

|Recurring Event (See all)
Every week until July 29, 2012

Focus: Basic breath awareness, Mudras and Meditation
Unique Quality: A systematic approach to beginning Pranayama, Mudra and Meditation
Benefits: Deeper breath, quiet mind, elegant balance
Who is it for? Beginner/Intermediate
What do you need? Time to center yourself


June 10, 2012
10:00 am - 11:30 am


Yoga Pavilion
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