Beginner’s Yoga w Meg

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1:00 pm

Beginner’s Yoga w Meg

June 9, 2012 @ 1:00 pm - 2:30 pm
Upper Pavilion
Focus: Learn how to integrate body, mind and spirit through (A)wareness, (B)reath and (C)ompassion. Unique Quality: A fun, safe space to gently guide you into the life long joy of asana practice Benefits: Come away from this class with foundational poses you can work into every day life Who: The kindergarten level of yoga, this class is designed for […] Find out more »
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