200 Hour RYT by Shades of Yoga

Tracey Rohan-Irwin of Shades of Yoga presents teacher training with a focus on Hatha Yoga that gives you the opportunity to deeply immerse yourself in the art of learning to teach yoga, while nourishing your soul in stunning natural environments.

Upcoming Course Date :
17 December – 9 January 2019
14th January 2019 – 6th February 2019
11th March 2019 – 3rd April 2019
08th April 2019 – 1st May 2019
6th May 2019 – 29th May 2019
3rd June 2019 – 26th June 2019
1st July 2019 – 24th July 2019
11th August 2019 – 4th September 2019
9th September 2019 – 2nd October 2019
14th October 2019 – 6th November 2019
11th November 2019 – 4th December 2019
16th December 2019 – 8th January 2020

Includes:

  • Daily healthy breakfast (excludes days off)

Deposit of US$1,000 required to secure a space http://shadesofyoga.com/dates-venues/

Shades of Yoga

Shades of Yoga is a Yoga Teacher Training school offering Level 1 (200 hour) RYT and level 2 (500 hour) RYT courses accredited with Yoga Alliance. Shades of Yoga firmly believes that it’s only when we have developed a true understanding of the potent effects of the practice of yoga on the body, mind and spirit, that we can then effectively share these practices with others. Until we have cultivated an understanding of the inner self, teachers are not equipped to be a catalyst in the transformation of their students. Classes are suitable for experienced practitioners who would like to teach yoga and those who would simply like to deepen their yoga practice.

Course Overview

  • A mixture of Hatha Yoga incorporating complementary styles such as Iyengar and Ashtanga.
  • Learn how to combine a variety of postures into a Vinyasa Flow with specific focus on principles of alignment.

Course Content

  • Intensive practice of asana
  • Yoga philosophy
  • Self Inquiry
  • Anatomy and physiology (Eastern and Western)
  • Sequencing skills
  • Teaching skills
  • Adjusting skills
  • Extensive Vinyasa sequence training
  • Correct prop usage
  • Correct alignment of postures
  • Practical teaching
  • Yogic lifestyle and diet
  • How to establish your own yoga business
  • Introduction to pranayama and meditation

Tracey Rohan Irwin – Director

Tracey has an extensive background in fitness training and holistic living and since her early twenties has worked in the field of fitness and health.  She has been a personal trainer, both for private clients and in gyms, taught aerobics, sports fitness and cross-training as well as guiding her clients through nutritional coaching.
She has travelled worldwide and sought out the best teachers in all areas of fitness and health to inspire her own personal journey. She has a diploma in exercise science and fitness management, which she completed in Australia in 2004.
Since embarking on her yoga journey fifteen years ago, Tracey has successfully completed five internationally accredited teacher-training programs in Australia, India, U.S.A and Bali.  She has attained her internationally registered 500 hour Yoga Alliance certificate with Inspya Yoga (Lance Schuler, Australia) and Sadhana Yoga Chi (Doug Swenson,USA). She has completed over 1000 hours of training and workshops with internationally renowned yoga teachers such as Louisa Sear, Simon Borg-Olivier, John Friend, Lance Schuler, Shiva Rea, Baron Baptiste, Rodney Yee, Gurmukh, Judith Lasater, Dhama Mittra, Aadil Palkhivala, Nicki Knoff, David Life, Desiree Rumbaugh and David Swenson.  She is also fully trained in yoga therapy and injury prevention.
She is trained in a variety of Hatha Yoga systems, including Iyengar, Ashtanga, Vinyasa flow, Yin and Restorative yoga.  She is also qualified in teaching yoga for pregnancy.
Tracey spent three years running her own yoga studio in Durban South Africa, which she closed down in order to focus on running her teacher trainings and retreats in beautiful locations around the world, such as Bali, India and Turkey.  She offers the RYT 200 hour and RYT 500 hour Yoga Alliance courses
 In conjunction with the physical practice and training, she has completed a number of silent meditation retreats and has studied with and been inspired by leaders in the field of personal transformation such as Carolyn Myss, Eckhart Tolle, Don MIguel Ruiz, Louise Hay, Greg Braden and Wayne Dyer.
Tracey is a naturally gifted teacher and in her trainings she brings together her extensive knowledge of the body, her intuitive gift with delving deep through self-enquiry, nutritional guidance to support a vital and holistic yoga practice and many other elements to offer a dynamic and life transforming Yoga Teacher Training experience. Tracey’s focus is on bridging the worlds between the physical and spiritual and making yoga accessible to people of all fitness levels and from all walks of life.

www.shadesofyoga.com

Bookmark and Share
Copyright © 2018 Taksu