He expertly combines his 200 Hour Yoga Alliance teacher training by Shades of Yoga with his three years of study at Geranada Samihita, the Sutra Patanjali Sanskrit with Indian Guruji’s ashram in Bali. Agung also draws from his original grass roots grounding by dedicated Balinese teachers of deep lineage.
It did not take long for Indra to decide what the next step was after his first Yoga lesson, an experience that was beyond special. And after completing his teacher training in Rishikesh, India, Indra can finally materialize his steadfast determination: to share the life-changing experience of Yoga.
To Indra, Yoga is about unity and balance, hence his equal emphasis on the intense and subtle aspects of Yoga to strengthen and heal one’s self. He has cultivated an understanding that the body is a reflection of the mind and soul, and vice versa, and Yoga is the ideal tool to synchronize them, ultimately helping one achieve a unified existence.
Karen first came to yoga in 2009 seeking vitality and a consistent meditation practice. She quickly found a rejuvenating healing art that is continuously inspiring and igniting. Karen’s foundations in Vinyasa, Forrest, and Yin yoga inform her teaching style to be fluid-yet-robust regardless of the type of class. Students will be delighted by Karen’s thoughtfulness and insight in her fun custom designed class, Spontaneous Flow.