Workshops Calendar

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Youthing Classes with Tyr Throne, Tuesdays

Gentle Movements to Look and Feel 10 Years Younger in just 10 Minutes

  • Improve your posture and look more attractive
  • Gain flexibility and health throughout your entire body
  • Feel younger in your neck, shoulders, back, hips or knees

 Tuesdays, 10:30am-12pm

Rp 150,000 nett per session
15% discount in the Taksu Terrace Restaurant

The Youthing System is a set of 30 movement processes that feel amazing. They increase your movement intelligence and help you do everything in your life more easily and gracefully: sitting, sleeping, yoga, meditation, sports, dance, walking, and running.

You will be able to do what you love better, and get more enjoyment out of life once you learn these pleasurable, fun to do movements. Once you learn the movements you can do them anytime you like to feel good – and the best news is that it only takes a few moments to help your whole body feel wonderful.

The Youthing System 30 movement processes are taught in a series of 10 classes, each class teaches some of the processes, and each class is complete in itself, so you can do all the classes if you like to learn all the process, or just one class if you like to learn a few movements that can help you feel great.

Information: or

Tyr Headshot New

Tyr Throne is the founder of Somalogy’s Youthing System, and director of its training institutes in the US, Europe and Asia.  Tyr is certified in Advanced Structural Integration, Bones for Life, the Feldenkrais method, Neuro Linguistic Programming, Chi Gong, Yoga and Meditation, and is also an award-winning director of dance and theater.


 Testimonials from medical doctors for Tyr Throne’s work:

“I highly recommend Tyr Throne’s work. I have achieved great results from working with him. I feel that he is an expert on movement and posture and that it would be really good for anyone interested in improving their health, flexibility, body use, movement, and posture to work with him. He is a lot of fun to work with and has the highest level of personal and professional integrity. I hope you have a chance to experience and benefit from his work. It really is a great pleasure.”

– Rudolph Ballentine, MD,

founding president of the Himalayan Institute, international authority on holistic medicine and bestselling author of eight books on holistic medicine including “Radical Healing”

“Tyr is absolutely amazing. I have tried numerous things to improve my posture through the years to no avail. After 45 minutes with Tyr, I not only felt like I had a new body but also felt like I was a new person in my new body. As a physician, it is absurd to me why this method is not being taught in every medical and physical therapy program—they are simply life changing and should be taught in every medical and physical therapy program throughout the world.”

– Ian Ellington, MD

“Problems in the neck, back, shoulders, hips, knees, legs and even in one’s posture can improve as a result of Tyr Throne’s work. A younger, freer, more flexible and energetic livelihood can be almost instantly obtained through these techniques.”

– Heike Hermann, MD

“Tyr’s work is efficient, deep and holistic. In this work the client becomes a participant because he is active during his transformational process and he can experience his own physical, emotional, spiritual inseparability. Tyr gave me the gift to see consciously new possibility for my own evolution, transformation and spiritual opening.”

– Antje Reinhardt, Medical Doctor and Scientist of Sports Medicine

“I most strongly endorse Tyr Throne’s work. I consider Tyr a scientist and artist rolled into one. He clearly understands human anatomy, and how it all comes together for optimal functioning. More deeply, he is able to appreciate the subtle glitches in the individual he is working with. The artist comes out in him as he creatively weaves together techniques that are fun and effective in re-sculpting the body. My body is reconnecting to the way it should feel which is profound in changing the way I relate to myself and the world for the better.”

– Scott Marder MD, physician/psychiatrist

“I whole-heartedly endorse Tyr Throne and his work. After just the first session, I felt much taller, lighter, thinner and years younger. In addition, I had much better self worth, as if I could take on the world being more secure and with more vitality. Getting to know Tyr was an absolute pleasure. His expertise is second to none, and, without question, he has a great understanding of anatomy and physiology and how it relates to one’s posture, flexibility, and wellbeing. As a physician, I whole-heartedly endorse Tyr Throne, and suggest that his understanding and knowledge of how the body could more ideally function be taught at every medical school, orthopedic and neurological residences, as well as in all programs of physical therapy.”

– Thomas A. Whitaker, M.D., F.A.C.S.

Youthing Classes with Tyr Throne, Tuesdays

Live Sacred World Music, Bali Sound Healers Collective,Thursdays & Sundays : 7-8.30pm

Sundays & Thursdays : 7-8.30pm

Collective -Facilitated by Shervin, each session presents a different sacred world musician or sound therapist from an eclectic array of sound healing styles. Expand and deepen your experience of uplifting live sounds and gentle vibrations with group healing sessions from one of the following: Balinese Hindu Chants and music, Devotional Heart Songs, Mantras, Chakra Balancing Sound Medicine, Solfeggio Sound Journeys, Native Sounds, Tibetan Deep Throat Chants, and Sacred Instruments such as Didgeridoo, Crystal Bowls, Chimes and Tibetan Bowls.– guests typically experience expansive and blissful feelings, mental and emotional clarity, personal empowerment and skillful sacred music at these sessions.

Shervin Boloorian_by SukiZoeABOUT SHERVIN : Shervin is Founder of, CoFounder of the Bali Sound Healers Collective and a certified sound therapist. Graduating from Fabien Maman’s Tama-Do “Way of the Soul” Academy (started in 1988), Shervin applies Tama-Do’s program of non-invasive therapies using sound, color & movement to nourish the human energy system and aid the recovery of bodily health & balance. Shervin’s training combines TCM, music theory, color therapy, cellular research, scientific principals, & mysticism.

Rp. 110,000
(Rp. 60,000 – Kitas Holder)

Live Sacred World Music, Bali Sound Healers Collective,Thursdays & Sundays : 7-8.30pm

5 Rhythms Spirit Waves Dance, Saturdays, 7:30 – 9pm

“Dance until the dancer disappears and only the dance remains” ~OSHO

The 5 Rhythms dance is a movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. To find your dance is to find yourself at you’re most fluid and creative level. The primary teaching of this practice is: ‘put the psyche in motion and it will heal itself.’

The 5 Rhythms are flowing, staccato, chaos, lyrical and stillness. They come together to create a Wave. Rather than having steps to follow, each rhythm is a different energy field in which you find your own expression and choreography.

Rp. 110,000

YianniAbout Yiannis
Yiannis teaches movement as spiritual practice. He is persistently humbled by the dance and strongly believes in the power of movement to awaken us to our fullest potential. He has been practicing the 5 Rhythms for 8 years. He holds a degree in creative arts therapies, and uses movement as a healing art in mental health and health care settings with adults and children.

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5 Rhythms Spirit Waves Dance, Saturdays, 7:30 – 9pm

Spirit Night with Bali Sound Healing Collective, Sunday, July 19 , 7pm

Taksu & The Bali Sound Healers Collective Present

An Evening of Music and Mysticism

Inspired by indigenous and sacred world music, this powerful live healing sounds experience unites Bali Sound Healers Collective musicians. An evening of a uniquely crafted sound journey with a sample from different world cultures and traditions including: Aboriginal Dreamtime (Didgeridoo and sacred) sounds, Native ceremonial sounds, Persian Sufi, Balinese Hindu, Tibetan Chants or Hindustani sounds from India. Some of these special events will involve interactive voice and conscious movement elements such as Sufi whirling and Zikr, vocal toning, chanting, or devotional heartsongs.

Rp. 160,000


Spirit Night with Bali Sound Healing Collective, Sunday, July 19 , 7pm

Shakti Dance with Mishaal, Saturdays, 5:30-7pm

your body is your temple
relax your mind
awake body and soul

Shakti Dance, is a guided free flowing, healing dance for women, based on the mystical roots of bellydance, and sacred temple dance. We use a language of sacred geometry, tracing circles, spirals, serpentine waves, infinity loops, and shimmies throughout our body, as we awaken, and cultivate Shakti flow, and honor the goddess within. Shakti, is the creative force, and divine feminine power, within us all. All women are welcome, no dance experience necessary.


Mishall –
Dancing her way around the world for over 25 years, as a professional bellydancer, and instructress. Known for her soulful expression, and her free spirited style, she is inspired by her extensive world travel, holistic living, and life long taste for the deep and mystical. Mishaal is devoted to bringing the healing energy of feminine wisdom, beauty, and love out to our world through dance. Mishaal is the founder and creative director of Devadasi Dance Studio in Tokyo, Japan. She is a certified Mystical Dance, and Yin Yoga instructress, and she continues to teach and make sacred dance offerings worldwide, spreading the love.

fRp 110,000


Shakti Dance with Mishaal, Saturdays, 5:30-7pm

Sacred Theatre – expandin consciousness through Improv, Saturdays, 2-4pm

Come and explore and expand your consciousness through Improv Theatre. In the workshops we will work on basic improvisational skills by exploring spontaneity, practicing presence of the “now”, risk-taking (challenging your comfort zones), finding the story within the scene, and other fun stuff in a relaxed and supportive environment. If you are new to improv or curious about it, and want to have some conscious fun then this is a great place to start. Connect to the here and now.

improv ad ubud profileTara has been studying theatre, dance and singing since her childhood and travels worldwide sharing her passion and supporting others to unleash their creative energy. She has studied music and drama in various academies in UK and Canada and has a degree in education and film. She also has a strong background in energy healing, tantric arts and leading cacao ceremonies internationally.

Rp 110,000


Sacred Theatre – expandin consciousness through Improv, Saturdays, 2-4pm

Kirtan Heart Chants & Mantras, Wednesdays, 7pm

Welcome to the Kirtan Heart Chants & Mantras, an engaging and healing journey of mantras and ceremonial chants from around the world. (Sanskrit, Tibetan, native American) We will dive deep into the essence of these ancient prayers and yogic songs, connecting breath with voice and explore the natural sonic vibrations that our human bodies are gifted with. We will explore singing, listening and experiencing from our center, our hearts. This way, singing/chanting becomes a meditation. Chanting is powerful medicine for the soul and rejuvenates yet relaxes your body and spirit. You do not need to have any musical skills to participate in this workshop, Namaste.

Maneesh de Moor is a renowned music producer in the world of yoga. After touring extensively with Deva Premal, he set up home base right here on the Island of the Gods – Bali. Mother India showed him meditation and depth, and mother Bali give him his voice. Drawing from his experience as a touring and producing musician, he now holds deep intent ceremonial chanting concerts, merging the spirit of ancient prayers with contemporary sounds and rhythms.

Rp 110,000

Kirtan Heart Chants & Mantras, Wednesdays, 7pm

Contact Flow – Ubud Dance Jam, Tuesdays & Fridays, 7pm

Contact Improvisation is a spontaneous and playful dance where we move in and out of physical contact. Leading and following, fast and slow, exploring and responding to every moment , Contact Improv is like a moving massage, fine-turning the senses.

No prior experience necessary. Just come, tune-in and have fun.

7-9pm, Rp 110.000

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Contact Flow – Ubud Dance Jam, Tuesdays & Fridays, 7pm

Free Health Talk – Food as Medicine, Every Monday, 6:30pm

Nutrition Therapy integrating the most important food therapies from both East and West.

Western Concepts – proteins, carbohydrates & fats
Eastern Concepts –  energetic and medicinal qualities

A balanced diet is unique to each person.  Learn about the energy of body & food, plus the unique relation between self-healing and food.

15% discount on food and drinks
Facebook: Ubud Massage, Yoga, Holistic Therapies

About Liana: Russian born Liana Nenacheva has more than 27 years of experience in the field of human health. Her skills come through an integration of her studies in Maxillo-faciale Surgery; Traditional Chinese Acupuncture; Tuina; Chinese Manual Therapy and Massage; Herbal Medicine and Nutrition Therapy (Macro-biotic & Chinese nutrition therapy according to the 5 elements).

Free Health Talk – Food as Medicine, Every Monday, 6:30pm
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