Workshops Calendar

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Youthing Classes with Tyr Throne, Tuesdays

Gentle Movements to Look and Feel 10 Years Younger in just 10 Minutes

  • Improve your posture and look more attractive
  • Gain flexibility and health throughout your entire body
  • Feel younger in your neck, shoulders, back, hips or knees

 Tuesdays, 10am-12pm

Rp 150,000 nett per session
15% discount in the Taksu Terrace Restaurant

The Youthing System is a set of 30 movement processes that feel amazing. They increase your movement intelligence and help you do everything in your life more easily and gracefully: sitting, sleeping, yoga, meditation, sports, dance, walking, and running.

You will be able to do what you love better, and get more enjoyment out of life once you learn these pleasurable, fun to do movements. Once you learn the movements you can do them anytime you like to feel good – and the best news is that it only takes a few moments to help your whole body feel wonderful.

The Youthing System 30 movement processes are taught in a series of 10 classes, each class teaches some of the processes, and each class is complete in itself, so you can do all the classes if you like to learn all the process, or just one class if you like to learn a few movements that can help you feel great.

Information: somalogy.no or somalogy.wordpress.com

Tyr Headshot New

Tyr Throne is the founder of Somalogy’s Youthing System, and director of its training institutes in the US, Europe and Asia.  Tyr is certified in Advanced Structural Integration, Bones for Life, the Feldenkrais method, Neuro Linguistic Programming, Chi Gong, Yoga and Meditation, and is also an award-winning director of dance and theater.

 

 Testimonials from medical doctors for Tyr Throne’s work:

“I highly recommend Tyr Throne’s work. I have achieved great results from working with him. I feel that he is an expert on movement and posture and that it would be really good for anyone interested in improving their health, flexibility, body use, movement, and posture to work with him. He is a lot of fun to work with and has the highest level of personal and professional integrity. I hope you have a chance to experience and benefit from his work. It really is a great pleasure.”

- Rudolph Ballentine, MD,

founding president of the Himalayan Institute, international authority on holistic medicine and bestselling author of eight books on holistic medicine including “Radical Healing”

“Tyr is absolutely amazing. I have tried numerous things to improve my posture through the years to no avail. After 45 minutes with Tyr, I not only felt like I had a new body but also felt like I was a new person in my new body. As a physician, it is absurd to me why this method is not being taught in every medical and physical therapy program—they are simply life changing and should be taught in every medical and physical therapy program throughout the world.”

- Ian Ellington, MD

“Problems in the neck, back, shoulders, hips, knees, legs and even in one’s posture can improve as a result of Tyr Throne’s work. A younger, freer, more flexible and energetic livelihood can be almost instantly obtained through these techniques.”

- Heike Hermann, MD

“Tyr’s work is efficient, deep and holistic. In this work the client becomes a participant because he is active during his transformational process and he can experience his own physical, emotional, spiritual inseparability. Tyr gave me the gift to see consciously new possibility for my own evolution, transformation and spiritual opening.”

- Antje Reinhardt, Medical Doctor and Scientist of Sports Medicine

“I most strongly endorse Tyr Throne’s work. I consider Tyr a scientist and artist rolled into one. He clearly understands human anatomy, and how it all comes together for optimal functioning. More deeply, he is able to appreciate the subtle glitches in the individual he is working with. The artist comes out in him as he creatively weaves together techniques that are fun and effective in re-sculpting the body. My body is reconnecting to the way it should feel which is profound in changing the way I relate to myself and the world for the better.”

- Scott Marder MD, physician/psychiatrist

“I whole-heartedly endorse Tyr Throne and his work. After just the first session, I felt much taller, lighter, thinner and years younger. In addition, I had much better self worth, as if I could take on the world being more secure and with more vitality. Getting to know Tyr was an absolute pleasure. His expertise is second to none, and, without question, he has a great understanding of anatomy and physiology and how it relates to one’s posture, flexibility, and wellbeing. As a physician, I whole-heartedly endorse Tyr Throne, and suggest that his understanding and knowledge of how the body could more ideally function be taught at every medical school, orthopedic and neurological residences, as well as in all programs of physical therapy.”

- Thomas A. Whitaker, M.D., F.A.C.S.

Youthing Classes with Tyr Throne, Tuesdays

5Elements Ecstatic Dance Activation™ with Malaika, Saturdays, 6 – 8pm

Ground Flow Release Breathe Dance back to Love

A Shamanic Dance Journey using movement, conscious breath & great world music as an active meditation into the ecstasy of your Being. In this sacred space you will be held & nurtured to experience expanded realms of consciousness for personal & planetary Awakening. This is a Spiritual practice that is rooted in the body.

Embody Earth Water Fire Air & Spirit

Music Community Dance = Food for Your Soul

“Malaika and her 5 elements dance activation was a ceremonial experience of a lifetime. She weaves the ancient rituals of the ancestors in a modern day format. This opened the doorway for people of all cultures to receive a huge gift of connection to the earth and her medicine. I felt free to express myself through dance with so much love and connection to my body and the earth. I highly recommend this to anyone who loves to express themselves through sacred dance.” Tiffany Sophia Rose Sonic Alchemist Bali May June & July 2013

6-8PM
please arrive on time for group smudging before we dance
Rp. 150,000

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5Elements Ecstatic Dance Activation™ with Malaika, Saturdays, 6 – 8pm

Dynamic African Dance with Malaika & Live Drumming, Mondays, 5:45 – 7pm

Get your blood pumping and your booty shaking and learn some funky dance moves & songs from all over Africa with live music!

Malaika is a global facilitator & has been sharing her natural gifts and exuberance as a performer & teacher of African Dance for the past 17 years. These classes are a highly spirited way to increases your joy factor while having a fun great workout. Every “Body” Welcome Just be prepared to move, groove, sweat and smile all over!

Rp. 110,000 per classblack and white cheze dance

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Dynamic African Dance with Malaika & Live Drumming, Mondays, 5:45 – 7pm

Mandala Art Class with Angelo, Thursdays & Saturdays , 1-5pm

Content
Sacred Mandala Art and its Healing Power

When we make Mandalas, due to either the active function of sacred geometry or to the intention of creating a sacred circle, information in the form of light and wisdom is received. This could be anything, from significant moments in ones life, to past life memories, ancestral lineage, or even, desired events in the future, understandings about the way and architecture of life/universe, etc.

A major aspect of a deep mandala making journey, aside from its revelatory nature, is the healing dimension of the process. Focusing the mind in an object for an extended period of time is MEDITATION, so Mandala making by nature is a meditation practice. This meditation results in the disarming of blockages we created for ourselves in our lives which prevent the experience of the love and life already present within each human being.

Making mandalas therefore ultimately brings us back to the centre of our being and to our hearts, brings us back to the deeper dimensions of our selves, to realms of unlimited possibilities and unlimited potential of creation and manifestation.

Sacred Art also has the function of boosting our immune system and improving many aspects of biological body.

Rp. 220,000

 

Mandala Art Class with Angelo, Thursdays & Saturdays , 1-5pm

Live Sacred World Music, Bali Sound Healers Collective,Thursdays : 7-8.30pm & Sundays : 6-7.30pm

Sundays : 6-7.30pm
Thursdays : 7-8.30pm

Collective -Facilitated by Shervin, each session presents a different sacred world musician or sound therapist from an eclectic array of sound healing styles. Expand and deepen your experience of uplifting live sounds and gentle vibrations with group healing sessions from one of the following: Balinese Hindu Chants and music, Devotional Heart Songs, Mantras, Chakra Balancing Sound Medicine, Solfeggio Sound Journeys, Native Sounds, Tibetan Deep Throat Chants, and Sacred Instruments such as Didgeridoo, Crystal Bowls, Chimes and Tibetan Bowls.– guests typically experience expansive and blissful feelings, mental and emotional clarity, personal empowerment and skillful sacred music at these sessions.

Shervin Boloorian_by SukiZoeABOUT SHERVIN : Shervin is Founder of SoundHealingBali.com, CoFounder of the Bali Sound Healers Collective and a certified sound therapist. Graduating from Fabien Maman’s Tama-Do “Way of the Soul” Academy (started in 1988), Shervin applies Tama-Do’s program of non-invasive therapies using sound, color & movement to nourish the human energy system and aid the recovery of bodily health & balance. Shervin’s training combines TCM, music theory, color therapy, cellular research, scientific principals, & mysticism.

Rp. 110,000
(Rp. 60,000 – Kitas Holder)

Live Sacred World Music, Bali Sound Healers Collective,Thursdays : 7-8.30pm & Sundays : 6-7.30pm

5 Rhythms Spirit Waves Dance, Wednesdays, 6:30 – 8pm

“Dance until the dancer disappears and only the dance remains” ~OSHO

The 5 Rhythms dance is a movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. To find your dance is to find yourself at you’re most fluid and creative level. The primary teaching of this practice is: ‘put the psyche in motion and it will heal itself.’

The 5 Rhythms are flowing, staccato, chaos, lyrical and stillness. They come together to create a Wave. Rather than having steps to follow, each rhythm is a different energy field in which you find your own expression and choreography.

Rp. 110,000

YianniAbout Yiannis
Yiannis teaches movement as spiritual practice. He is persistently humbled by the dance and strongly believes in the power of movement to awaken us to our fullest potential. He has been practicing the 5 Rhythms for 8 years. He holds a degree in creative arts therapies, and uses movement as a healing art in mental health and health care settings with adults and children.

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5 Rhythms Spirit Waves Dance, Wednesdays, 6:30 – 8pm

Shakti Dance with Mishaal, Wednesdays, Starts September 3, 1 – 2:30pm

Your body is your temple relax your mind awake body and soul
          Honor the goddess within

Shakti Dance, is a free flowing, sacred, sensual dance for women, based in the mystical roots of bellydance, and sacred temple dance. With an inner focus, we use a language of sacred geometry, tracing circles, spirals, serpentine waves, infinity loops, and shimmies throughout our body, awakening and cultivating our shakti flow. Shakti, is the divine feminine creative power within us all. Women of all ages, backgrounds, and experience levels welcome. No experience necessary.

mishpixMishaal (USA)
Dancing around the world for 25 years, her free spirited style is inspired by her extensive world travel, holistic living, and life long taste for the deep and mystical. Mishaal is devoted to bringing the healing energy of feminine wisdom, beauty, and love out to our world through dance. She is the founder of Devadasi Studio in Tokyo, where she has trained many professional dancers. She is a certified Mystical Dance instructor, and continues to teach and perform worldwide, spreading the love.

Rp 110,000

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Shakti Dance with Mishaal, Wednesdays, Starts September 3, 1 – 2:30pm

Touch and Flow – Contact Dance Jam, Tuesdays, 7pm

Contact Improvisation is a spontaneous and playful dance where we move in and out of physical contact. Leading and following, fast and slow, exploring and responding to every moment , Contact Improv is like a moving massage, fine-turning the senses.

No prior experience necessary. Just come, tune-in and have fun.

7-9pm, Rp 110.000

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Touch and Flow – Contact Dance Jam, Tuesdays, 7pm

Free Health Talk – Food as Medicine, Mondays, August 11 & 25, 6:30pm

Nutrition Therapy integrating the most important food therapies from both East and West.

Western Concepts – proteins, carbohydrates & fats
Eastern Concepts -  energetic and medicinal qualities

A balanced diet is unique to each person.  Learn about the energy of body & food, plus the unique relation between self-healing and food.

Free – Mondays, August  11 & 25, 6:30pm
15% discount on food and drinks
Facebook: Ubud Massage, Yoga, Holistic Therapies

About Liana: Russian born Liana Nenacheva has more than 27 years of experience in the field of human health. Her skills come through an integration of her studies in Maxillo-faciale Surgery; Traditional Chinese Acupuncture; Tuina; Chinese Manual Therapy and Massage; Herbal Medicine and Nutrition Therapy (Macro-biotic & Chinese nutrition therapy according to the 5 elements).

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Free Health Talk – Food as Medicine, Mondays, August 11 & 25, 6:30pm

Free Health Talk – Activate your Self-Healing Power, Mondays, August 4 & 18

Everything in the Universe is energy. Human beings are also energy…. bones, muscles, emotions, & thoughts are different states of energy.  Disease is considered to be a disturbance of natural balance.

Your well-being is a body, mind and spirit transformation. 
Change your energy, your mind and your health. Change your destiny!!!!!

Liana will speak about holistic ways to activate your self-healing power…. juicing, fasting, vegan diet, yoga, etc Liana is a gold mine of highly researched information and techniques adapted to your body, mind and soul.

Free – Mondays, August 4 & 18 , 6:30pm

 Russian born Liana Nenacheva has more than 27 years of experience in the field of human health. Her skills come through an integration of her studies in maxillo-faciale surgery; Traditional Chinese Acupuncture; Tuina; Chinese Manual Therapy and Massage; Herbal Medicine and Nutrition Therapy (macro-biotic, Chinese nutrition therapy according to the 5 elements).  She is also an International Yoga Alliance instructor who has studied Kundalini, Vinyasa and Ashtanga yoga.

Well being

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Free Health Talk – Activate your Self-Healing Power, Mondays, August 4 & 18
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